SPMS SCM Championships Print
Written by Bart Parnes   
Sunday, 08 November 2015 09:07

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Once again the Long Beach Grunions will be hosting the SPMS SCM Championships on December 4-6, 2015.  This year the venue has changed to the La Mirada Regional Aquatics Center.  The Grunions have a national reputation for putting on a great meet and this year will be no different.  We need all Grunions plus their family and friends to make this the best meet of the year.  That means signing up to swim and more importantly volunteering to help out at the meet.  Don Derbyshire will be coordinating volunteers, so send him an email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to let him know which days and times you are available.  If you have any questions about how you can help out, contact Meet Director Kenny Brisbin at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Thank you for all your support

Time Changes Print
Written by Bart Parnes   
Saturday, 24 October 2015 10:14

alt On November 1 remember to turn your clocks back one hour.  We will also be changing our Sunday morning swim time at Belmont to 8:00am-9:00am.

Swim Like a Grunion Print
Written by Bart Parnes   
Tuesday, 16 June 2015 07:20

Summer is here and it's time to get wet. Come out and swim with the Grunions.  Check our practice schedule and join in.  It is going to be a great summer.


District Wine Fundraiser Print
Written by Bart Parnes   
Friday, 22 May 2015 07:57


When: Sunday June 14 from 2:00pm-5:00pm

Where: District Wine 144 Linden Ave. Long Beach

Join the Grunions for a fun afternoon of wine and beer tasting at District Wine in the East Village Arts District. For a donation of $30, each guest will get a wine or beer tasting of three selections plus unlimited appetizers. A food only option with nonalcoholic beverages will be available for $15. There will be raffle prizes to add to the fun! After the event there are many shops and restaurants to explore in this vibrant part ofdowntown Long Beach.

Attendees pay at the door (cash or check is preferred). Metered street parking is available and also in the Courtyard by Marriott, 500 E. 1st St., $6.00 with a District Wine validation.

Please invited your friends, family and co-workers. See you there!

Long Beach Pride Parade Print
Written by Bart Parnes   
Monday, 04 May 2015 06:45

altThe Grunions will be marching in the annual Long Beach Pride Parade on Sunday May 17.  Like last year, we will be marching with the Shoreline Frontrunners, so grab your Grunion gear and get your pride on.  Details about meeting time and place will be sent out by email.

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