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June Social Event THIS SATURDAY!!! ONLY TWO DAYS LEFT TO REGISTER Relay Fun with WeHo Aquatics - June 15th Let's Represent The Grunions!!! |
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Written by Kenny Brisbin
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Monday, 10 June 2013 14:06 |
 
>>>>ONLY TWO DAYS LEFT TO REGISTER<<<<
Are you ready for a fun filled no pressure relay meet? On Saturday, June 15th, The Long Beach Grunions and The West Hollywood Aquatics would like to invite you for an afternoon of relay fun! Not only will we have standard relays but there are some outrageous, fun ones too! To celebrate our imaginative swimmers, there will be prizes for the most creative relays teams. That may be how you swim it, how you dive, or just all around insanity.
West Hollywood Aquatics has generously offered their pool, free lunch after the meet in the park and then we will be walking to the bar (The Abbey) for light refreshments. What better way to meet new friends from our sister team just north of us?
Date/Time: June 15th 3:00pm
Location: West Hollywood Park - 647 N. San Vicente Blvd., West Hollywood, 90069. Parking in structure and pool will validate (2 hours).
I encourage all the Grunions to attend and if you are going to IGLA, this is a great opportunity to get in some relay practice before August.
Register for Fun Meet Here
Thank you
Kenny Brisbin
Head Coach
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Workout Cancelled This Saturday (June 15th) Due To Grunion / WeHo Fun Meet |
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Written by Mike Zion
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Monday, 10 June 2013 14:05 |
Just a reminder that since we really would love for all of you to head up to West Hollywood for the Fun Relay Meet, this Saturday's normal swim practice is cancelled. Now you HAVE to come to WeHo!! :-) See you all there!
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Ultimate Check-Off-Challenge |
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Written by Kenny Brisbin
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Monday, 10 June 2013 14:04 |
Hi Grunions, The Ultimate Check-Off-Challenge is in full swing. Congratulations to those swimmers who have completed it. If you are still working toward this goal, don't despair as you still have time. Contact me and I will help you plan out the rest of the year. This link will take you to the most recent update. If I'm missing anything please let me know. http://lbgrunions.org/downloads/UCOC2013.pdfKenny Brisbin Head Coach
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SAVE THE DATE! |
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Written by Anne Jacobus
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Monday, 10 June 2013 14:02 |
On Saturday July 27th, from 2:00-5:00 pm, the Grunions will be hosting a fundraiser at District Wine in the wonderful downtown East Village Arts District. The fundraiser will provide scholarships for IGLA and also our "Stimulus Package" which helps defer part of the monthly dues for deserving members. In order to make the fundraiser a success we need EVERY Grunion to invite family, friends and co-workers to enjoy a fun filled afternoon of wine tasting with good company for a good cause. Keep reading your Grunion Report for further details but in the meantime, SAVE THE DATE!
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DON'T FORGET ABOUT DRYLAND EXERCISES TUESDAY'S AND THURSDAY'S BEFORE SWIM PRACTICE |
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Written by Brian Kremers
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Monday, 03 June 2013 13:59 |
Over the past few weeks, I've notice that the attendance for Dryland Exercises have slowly begun to decrease. Remember ladies and gentlemen that summer is approaching fast, and I've heard quite a few of you discussing how you want to either tone up some more and lose those couple pounds that snuck up on you. Well the solution is right under your nose before swim practice! Come Tuesday and Thursday nights at 6:30pm for an invigorating 25 minute workout of both light and intense exercises to not only get you going for workout, but also make you feel that burn we all love!
See you at the pool!
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